A space to think more clearly. Genuine conversations. Meaningful change.

For people who are used to carrying a lot — professionally, relationally, or both — but sense there’s more going on underneath.

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You might be someone who…

Outwardly, things look steady.

You manage, you cope, you get on with what’s needed.

But internally, it can feel more complex.

You might be someone who:

❖ Is used to being capable and reliable, often the one others turn to

❖ Finds it difficult to fully switch off or step out of responsibility

❖ Notices self-doubt or pressure building beneath the surface

❖ Feels there isn’t always space to think, reflect, or process

❖ Has ways of coping that work in the moment, but don’t always feel helpful in the longer term

❖ Is aware that past or significant experiences still have an impact, even if they’re not always easy to put into words

Therapy offers a space where this doesn’t have to be held alone.

How I work

My approach is integrative, grounded in person-centred therapy, and shaped by the understanding that no two people experience life in quite the same way.

Our work together is guided by what feels most important to you, creating space to think more clearly, understand yourself more deeply, and begin making sense of what may sit beneath the surface.

Individual, relationship, and young person therapy (11+)

For those looking to better understand themselves, their relationships, and the challenges they may be navigating.

Supervision

Thoughtful, professionally supportive supervision for counsellors, therapists, and professionals working with others.

Mentoring & Professional Development

Support for therapists developing private practice, and professionals navigating the realities of their work.

About Charlotte

I am a BACP Accredited Counsellor and Clinical Supervisor, working in private practice and organisational settings, including with schools and leadership teams.

Alongside private practice, I have experience working across organisational settings, including schools and leadership teams, which informs an understanding of the pressures, expectations, and responsibilities many people are managing.

Practicalities

Sessions are available in person and online.

Fully insured and Enhanced DBS checked.

Starting therapy doesn’t need to be a big or certain decision.

If something here resonates, you’re welcome to get in touch to arrange an initial conversation.

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